Regenerate Body and Mind with Thai Massage

Thai massage is an ancient art that combines stretching and pressure techniques to relax and revitalize the body. Perfect for those seeking deep relaxation, Thai massage is known for its multiple benefits:

• Improves sleep: acts as a natural treatment for insomnia, restoring normal sleep patterns.
• Alleviates arthritis symptoms: significantly reduces pain and stiffness, improving joint function.
• Enhances posture: ideal for those suffering from back pain due to poor posture or long hours of sitting.
• Reduces stress and anxiety: lowers cortisol levels and increases serotonin and dopamine, promoting a sense of well-being.
• Improves circulation: specific Thai massage techniques promote better blood and lymphatic circulation.

Thai massage, also known as "Nuad Bo’Rarn," is a therapeutic practice rooted in ancient techniques and Eastern philosophies. It has evolved for over 2500 years and is deeply rooted in traditional Thai medicine, Buddhism, and Ayurveda.

Main features of Thai massage:

• Stretching Techniques: Similar to yoga, stretching techniques help improve flexibility and joint mobility. The therapist guides the body through a series of positions, elongating muscles and mobilizing joints.
• Deep Pressure: Using hands, elbows, knees, and feet, the therapist applies targeted pressure along the "Sen" lines, which are the body's energy pathways. This helps release muscle tension and stimulates blood and lymphatic circulation.
• Relaxation and Revitalization: While Thai massage can be intense, the goal is to relax and tone the body. Breathing techniques are often incorporated to calm the mind and reduce stress.
• Energetic Balance: According to Thai tradition, massage aims to balance the body's vital energy, or "Prana," promoting healing and overall well-being.
• Holistic Benefits: It extends beyond physical well-being to emotional and spiritual realms, fostering a sense of inner peace and harmony.

Thai massage is much more than a simple series of physical techniques; it is a holistic experience that aims to unite body, mind, and spirit in a state of balance and harmony. It is suitable for those seeking a natural method to alleviate pain, reduce stress, and improve overall well-being.

Gianluigi Flauret is a certified trainer in Thai massage at the ITM - International Training Thai Massage School and offers a unique experience that will allow you to feel rejuvenated.
Book your session now and let yourself be pampered by the skilled hands of a true wellness master.

Learn more about lymphatic drainage Learn more about Gianluigi Flauret's method Learn more about Tui-Na massage